It only best to practice letting go.
Master the skill to be fearless.
Case study: Pen
When writing with a pen, if you hold it tightly= after a period of time you will cramp your fingers, experience pain and will temporarily be unable to write.
If you hold the pen gently, with ease= the ink will ooze out and you can write for an extended period of time with no pain at all and you might even enjoy writing.
-That is why smooth writing pens sells more than the non-smooth ones-
Case study: Steering wheel
You want to be and you need to control the car, but you are taught time and again to NOT hold the steering wheel tightly. Loosey goosey. :)
Practice letting go one item in your life one a a time. Be ready and prepared or be prepared to experience some pain.
